Apple Watch yaposachedwa, Withings smartwatch ndi Fitbit tracker onse ali ndi zowerengera za SpO2-kuphatikiza chizindikiritso cha biometric ichi chokhala ndi mikhalidwe yambiri monga kupsinjika ndi kugona bwino kungathandize ogwiritsa ntchito kudziwa thanzi lawo.
Koma kodi tonsefe timafunika kusamala za mmene mpweya wa okosijeni m’magazi athu ulili?Mwina ayi.Koma, monga zosintha zambiri zokhudzana ndi thanzi zomwe zimayambitsidwa ndi Covid-19, sipangakhale vuto kudziwa izi.
Pano, tikuphunzira za pulse oximeter, chifukwa chake ndi yothandiza, momwe imagwirira ntchito komanso komwe mungagule.
Tikukulimbikitsani kuti mulankhule ndi dokotala wanu musanasankhe kugula imodzi kapena ngati ili yoyenera kwa inu.
Makampani akuluakulu aukadaulo asanayambe kutulutsa kuwerengera kwa okosijeni wamagazi kwa anthu kudzera pazida za ave, makamaka mukufuna kuwona izi mzipatala ndi malo azachipatala.
The pulse oximeter inayamba mu 1930s.Ndi chipangizo chachipatala chaching'ono, chopanda ululu komanso chosasokoneza chomwe chingathe kumangidwa pa chala (kapena chala chala kapena khutu) ndipo chimagwiritsa ntchito kuwala kwa infrared kuyeza kuchuluka kwa mpweya wa magazi.
Kuwerengaku kungathandize akatswiri azachipatala kumvetsetsa momwe magazi a wodwalayo amasamutsira mpweya kuchokera pamtima kupita ku ziwalo zina za thupi, komanso ngati pakufunika mpweya wochulukirapo.
Kupatula apo, ndikofunikira kudziwa kuchuluka kwa okosijeni m'magazi.Anthu omwe ali ndi matenda oopsa a m'mapapo (COPD), mphumu kapena chibayo amafunikira kuwerengedwa pafupipafupi kuti atsimikizire kuti mpweya wawo umakhalabe wathanzi komanso kuti amvetsetse ngati mankhwala kapena chithandizo chili chothandiza.
Ngakhale oximeter siilowa m'malo poyesa, imatha kuwonetsanso ngati muli ndi Covid-19.
Nthawi zambiri, milingo ya okosijeni wamagazi iyenera kusungidwa pakati pa 95% ndi 100%.Kusiya kutsika pansi pa 92% kungayambitse hypoxia-zomwe zikutanthauza hypoxia m'magazi.
Popeza kachilombo ka Covid-19 kamakhudza mapapu a munthu ndikuyambitsa kutupa ndi chibayo, mwina kusokoneza kutuluka kwa mpweya.Pamenepa, ngakhale wodwalayo asanayambe kusonyeza zizindikiro zoonekeratu (monga kutentha thupi kapena kupuma movutikira), oximeter ikhoza kukhala chida chothandiza pozindikira hypoxia yokhudzana ndi Covid.
Ichi ndichifukwa chake NHS idagula 200,000 pulse oximeters chaka chatha.Kusunthaku ndi gawo la dongosololi, lomwe limatha kuzindikira kachilomboka ndikuletsa kuwonjezereka kwa zizindikiro zazikulu m'magulu omwe ali pachiwopsezo chachikulu.Izi zidzathandizanso kuzindikira "chete hypoxia" kapena "hypoxia yosangalala", momwe wodwalayo sakuwonetsa zizindikiro zoonekeratu za kuchepa kwa mpweya.Dziwani zambiri za pulogalamu ya NHS ya Covid Spo2@home.
Inde, kuti mudziwe ngati magazi anu ali ocheperapo, muyenera kudziwa mlingo wanu wa okosijeni wabwinobwino.Apa ndi pamene kuyang'anira mpweya kumakhala kothandiza.
Malangizo odzipatula a NHS amalimbikitsa kuti ngati "mlingo wanu wa okosijeni wa magazi ndi 94% kapena 93% kapena ukupitirizabe kukhala pansi pa kuwerenga kwachizolowezi kwa mpweya wabwino wa mpweya pansi pa 95%", imbani 111. Ngati kuwerenga kuli kofanana kapena kuchepera 92 %, wowongolera amalimbikitsa kuyimbira A&E kapena 999 yapafupi.
Ngakhale kuchepa kwa okosijeni sikutanthauza kuti ndi Covid, zitha kuwonetsa zovuta zina zathanzi.
Oximeter imayatsa kuwala kwa infrared pakhungu lanu.Magazi okhala ndi okosijeni amakhala ofiira kwambiri kuposa magazi opanda mpweya.
Oximeter imatha kuyeza kusiyana kwa kuyamwa kwa kuwala.Mitsempha yofiira imawonetsa kuwala kofiira kwambiri, pomwe zofiira zakuda zimatenga kuwala kofiira.
Apple Watch 6, Fitbit Sense, Fitbit Versa 3 ndi Withings ScanWatch zonse zimatha kuyeza milingo ya SpO2.Onani chiwongolero chathunthu pazabwino kwambiri za Apple Watch 6 komanso zabwino kwambiri za Fitbit.
Mutha kupezanso standalone pulse oximeter pa Amazon, ngakhale onetsetsani kuti mwagula chipangizo chovomerezeka ndi mankhwala chovomerezeka ndi CE.
Malo ogulitsa m'misewu apamwamba monga Maboti amapereka Kinetik Wellbeing chala chala oximeters kwa £30.Onani zosankha zonse mu Boots.
Nthawi yomweyo, Lloyd's Pharmacy ili ndi Aquarius finger pulse oximeter, yomwe imawononga £ 29.95.Gulani ma oximeter onse ku Lloyds Pharmacy.
Zindikirani: Mukamagula zinthu kudzera pa ulalo wa patsamba lathu, titha kupeza ntchito popanda kulipira zina.Izi sizikhudza ufulu wathu wa ukonzi.kumvetsa zambiri.
Somrata amafufuza zaukadaulo wabwino kwambiri kuti akuthandizeni kupanga zisankho zogula mwanzeru.Iye ndi katswiri mu Chalk ndi ndemanga zosiyanasiyana umisiri.
Nthawi yotumiza: Feb-02-2021